Carrot orange drink
With plenty of vitamin C for more energy
Simple
10 mins
Muscle Definition
Nutritional value: per portion
1 medium slice
Calories
50
kcal
per 100 g
per 100 g
Carbs
12
g
per 100 g
per 100 g
Protein
2
g
per 100 g
per 100 g
Fat
1
g
per 100 g
per 100 g
Ingredients:
person
persons
2 | oranges |
1 | small grapefruit |
200 ml | carrot juice |
40 g | low-fat quark |
1 tsp | rapeseed oil |
Preparing the carrot orange drink
- Squeeze the oranges and the grapefruit.
- Fill the orange and grapefruit juice into a high container with carrot juice, low-fat quark and oil and finely purée with a wand mixer.
- Serve cold immediately
Products you can use:
Copyright notice
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