Mixed salad with orange and walnuts

Fruity, fresh salad for any grill party

Simple

25 mins

Weight Loss

Calories 104 kcal
per 100 g

Carbs 5 g
per 100 g

Protein 2 g
per 100 g

Fat 8 g
per 100 g

Wash, dry and spin the salad, then chop it down to bite size. Set aside in a bowl.
Peel the orange and remove the white skin with a knife. Cut the fruit segments out of each divided piece. Catch the juice in a bowl and squeeze out the orange skins, then add them to the segments.
Halve your lemon and squeeze one half.
Take 5 tbsp of the squeezed orange juice and mix with the lemon juice. Add the honey, mustard, salt and pepper and stir. Gradually stir in the olive oil using a whisk.
Add the dressing to the salad, then add the orange segments and pulp.
To finish, crumble the walnuts over the top of the salad and serve.

Tip:

Great when served with a slice of oven-baked wholegrain baguette and some cream cheese.

Preparing the mixed salad with orange and walnuts