Protein porridge

“Less added sugar, more authentic flavor”

3.9/5 206 customer reviews

Best for Muscle building , Endurance

Organic

Flavor

Quantity

− +

In Stock in 2-3 days

420g

14.99 €

(35.69 €/1kg) Incl. VAT & plus shipping

Sustainably farmed soy protein

European soy processed in Austria

Ready in 3 minutes

No stove, no microwave

High in protein

2.5x more protein**

100% organic soy

Certified organic

Half the carbs**

Just as delicious

Organic protein for your body, authentic flavour for your soul.

Less added sugar, more authentic flavour...need we say more? We don't need to, but we will anyway. Our new and improved Protein Porridge is filled with certified organic ingredients. On average all 4 delicious flavours have 38.5% less sugar* and 2.5x more protein.** This is porridge worth talking about.

Protein for your muscles
Ready in 3 minutes
Between 18-19g protein per serving

Real ingredients. Real flavour.

Apple-Cinnamon

Wild Berries

Vanilla

Chocolate

How do I use it?

1. Open the lid

2. Fill up to the line with hot water.

3. Let sit for 3 minutes. Done!

*Compared to the previous Protein Porridge recipe
**Compared to conventional porridges

Ingredients (Protein Porridge Apple Cinnamon)

Fine oat flakes*, (23%), soy semolina*, milk protein powder*, soy flour*, dried apple cubes* (10%), soy flakes*, inulin powder*, ground dates*, Ceylon cinnamon* (1%)

*certified organic

Contains 7 servings.

Nutrition facts	per 100g	per 60g
Energy	1564 kJ / 373 kcal	938 kJ / 224 kcal
Fat	10.6g	6.4g
of which saturated fat	1.6g	1.0g
Carbohydrates	29.1g	17.5g
of which sugars	12.9g	7.7g
Fibre	17.5g	10.5g
Protein	31.5g	18.9g
Salt	0.06g	0.04g

NOTE
Despite our best efforts, this porridge may contain some core and shell pieces. May contain traces of peanuts, other nuts and sesame.

Average customer review

3.9/5 206 customer reviews

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(8/22/2022)

Kirsten

A little underwhelming

While it has an excellent nutritional profile, this product doesn't deliver the creamy texture and filling nature one might associate with a "porridge". When made only with boiling water, it does not tend mix well and was quite unsatisfying compared to other protein porridges I have tried--I was hungy only a few hours later. The flavour was was also a little underwhelming, quite bland with only a little cinnamon and apple. I love foodspring's other products, so this was a little disappointing for me.

(8/15/2022)

Helen Koolschijn

good taste

Good taste

(8/15/2022)

Helen Koolschijn

Good product

Easy to use, good taste

(1/21/2021)

Maria R

Perfect breakfast

This is now my favourite breakfast

(11/16/2020)

Daria

I love it

I really love it for a quick breakfast

Frequently Asked Questions

Why do you use organic soy?

It's always important to us to work with the best ingredients on the market. That's why we chose organic certified soy for our Protein Porridge. It's produced 100% in the EU and, what's more...it's GMO-free! That means that the plants must not be genetically modified and must not be produced from genetically modified organisms (GMOs).

Where does the high level of protein come from?

The organic soybeans in our Protein Porridge are gently defatted and flaked after harvesting. These fine soy flakes + soy flour + soy semolina + all the nutty, fruity goodness in our muesli = a Protein Porridge with 2.5x more protein than standard porridges!

Are there any artificial flavors in your Protein Porridge?

Nope! Natural ingredients always taste better, don't they? That's why we we always spring for real ingredients and natural flavours.

Why is the Protein Porridge more expensive than the ordinary porridge?

We only use real and regional ingredients from guaranteed organic farming for a product with unprecedented organic quality.