They taste indulgent, but they're packed with protein.
- 5x more protein than standard brownies
- Just mix with milk – baking pan included
- No added sugar or artificial flavourings
Intense cocoa. High protein. Total indulgence.
Succulent brownies without a recipe. No added sugar. No artificial flavourings. We have searched long and hard for the right ingredients, and developed the perfect baking mix: Whey protein from pasture-raised cows + egg protein from free-range hens. And the finest-quality dark chocolate. Oat, coconut and almond flour. So you can satisfy your chocolate cravings, but cut down on carbohydrates.
Done in 2 minutes only!
1. Put the baking mix into a bowl with 175ml milk or milk alternative and mix with a whisk, until the batter is smooth and lump-free.
2. Fold the foodspring Baking Pan according to the instructions and pour in the batter. You can, of course, use your own baking pan, greased with coconut oil.
3. Pre-heat your oven to approx. 175°C and bake the brownies for 15-20 minutes. Check the brownies from time to time as they cook. Your brownies should not be completely cooked through.
4. Now remove the brownies from the pan and cut them into small pieces. Serve the brownies warm. Eat them plain or add your favourite topping. Or freeze for later.
5x more protein.
Much lower in carbs.
Lusciously chocolatey.
5x more protein. Much lower in carbs. Lusciously chocolatey.
Protein Brownie Standard Brownie
Ready-Mix Protein Protein
One baking mix. A thousand possibilities.
Brownie with peanut butter
Ultimate Double Chocolate Brownie
| Nutritional information | per 100g of baking mix | per 100g brownie* |
|---|---|---|
| Energy | 1709 kJ / 408 kcal | 956 kJ / 228 kcal |
| Fat | 13g | 7.3g |
| of which saturated fatty acids | 6.0g | 3.5g |
| Carbohydrates | 35g | 20g |
| of which sugar | 5.1g | 5.0g |
| Fibre | 14g | 7.3g |
| Protein | 31g | 17g |
| Salt | 0.02g | 0.07g |
*Prepared with low-fat milk (1.5%)
Done in 2 minutes only!
1. Put the baking mix into a bowl with 175ml milk or milk alternative and mix with a whisk, until the batter is smooth and lump-free.
2. Fold the foodspring Baking Pan according to the instructions and pour in the batter. You can, of course, use your own baking pan, greased with coconut oil.
3. Pre-heat your oven to approx. 175°C and bake the brownies for 15-20 minutes. Check the brownies from time to time as they cook. Your brownies should not be completely cooked through.
4. Now remove the brownies from the pan and cut them into small pieces. Serve the brownies warm. Eat them plain or add your favourite topping. Or freeze for later.
When you feel like you want even more on top
Brownies with peanut topping
Nutritional information per 100g: 291 kcal, 20g protein, 21g carbohydrates, 12g fat
Per piece (8 pieces altogether): 171 kcal, 12g protein, 12g carbohydrates, 7g fat
- You will need:
- 1 Protein Brownies Baking Mix
- 175ml milk (1.5% fat)
- 3 tbsp foodspring Peanut Butter
- optional: Peanuts and chopped dark chocolate
- Preheat the oven to 175°C.
- Blend the baking mix into a batter according to the instructions on the packet. Pour into the baking pan and bake for around 20 minutes in the oven.
- Allow to cool slightly, remove from the pan and garnish with peanut butter. You can also add nuts and/or chocolate according to taste.
Ultimate Double Chocolate Brownies
Nutritional information per 100g: 315 kcal, 15 g protein, 25g carbohydrates, 16g fat
Per piece (8 pieces altogether): 240 kcal, 11g protein, 19g carbohydrates, 12g fat
- You will need:
- 1 Protein Brownies Baking Mix
- 175ml milk (1.5% fat)
- 2 tbsp milk (1.5% fat)
- 2 tbsp cocoa powder, unsweetened
- 55g foodspring Coconut Oil
- 70g agave syrup
- a little sea salt
- optional: 1 handful of Nuts & Berries by foodspring
- Preheat the oven to 175°C.
- Blend the baking mix into a batter according to the instructions on the packet. Pour into the baking pan and bake for around 20 minutes in the oven.
- Allow to cool slightly, then remove from the pan.
- For the ganache, melt the coconut oil and mix with the other ingredients. Then pour over the brownies. Garnish with Nuts & Berries according to taste.
Frequently Asked Questions
That all depends on how large your slices are! But seriously, if you use the foodspring Baking Pan, our Protein Brownies will be 17 x 13cm in total. That should be enough to satisfy all your chocolate cravings.
Of course! Our Protein Brownies are as simple to make as your daily protein shake. Simply pour the mix into a bowl, add milk, stir, and then pour into the pan. After just 15-20 minutes, take your perfectly moist chocolate brownies out of the oven.
It works! Our Protein Brownie mix contains everything you need to make the perfect brownies: whey protein from grass-fed cows, egg protein from free-range hens, and the finest-quality dark chocolate. Don’t forget the oat, coconut, and almond flour!
Yep. No oven, no brownies! No oven handy? Try our tasty Protein Bars. They’re unbelievably soft and basically like a Protein Brownie to-go.
- * In comparison to standard brownie ready-mixes
- All images on this page: ©foodspring
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