As sweet as summer. With 85% less sugar.*
Have a spoonful of summer with our Protein Cream Coconut Crisp. It’s indulgently creamy. With the satisfying crunch of real coconut flakes. And without any added sugar. Packed with four times more protein.* 40% fewer carbs.* And zero palm oil, of course. Grab a bite straight from the jar for a quick treat. Or enjoy on pancakes, brownies, and anything else that could use a hint of coconut.
- 85% less sugar*
- 4x more protein*
- No palm oil, certified ingredients
Super yummy. Minus the sugar.*
Protein Cream Coconut Crisp
coconut creams
- No added sugar
- Tons of white sugar
- 40% fewer carbs*
- Lots of carbs, little protein
- Source of protein
- Milk powder with few nutrients
- Sunflower oil, cocoa butter, and coconut oil
- Palm oil from monocultures
Meet the whole family!
Treat yourself to summer, whenever the urge hits.
*Compared to conventional coconut creams
**Contains naturally occurring milk sugars
Sweet whey spread with whey protein and grated coconut.
Rapeseed oil, whey protein (from milk) (26%), sweetener (maltitol), cocoa butter, sweet whey powder (from milk) (6.5%), grated coconut (6%), emulsifier (lecithins), natural vanilla flavouring. May contain nuts.
Note
Nutritional values | per 100g |
---|---|
Energy | 2275 kJ / 549 kcal |
Fat | 42 g |
of which saturated fatty acids | 12 g |
Carbohydrates | 32 g |
of which sugars | 6.8 g |
Protein | 21 g |
Salt | 0.22 g |
This is how we like it best.
Protein Coconut Pralines
Ingredients (approx. 10 pralines):
For the pralines:
- 60g coconut flakes
- 3 tbsp ground almonds
- 2 tbsp Protein Cream Coconut from foodspring
- 30g Whey Protein Vanilla or Cocos Crisp from foodspring
- 40ml milk of your choice (e.g. coconut or almond milk)
For the toppings:
- 10 almond (peeled)
- 3 tbsp coconut flakes
Preparation:
- Combine all the ingredients for the pralines in a food processor or blender until a moldable mixture forms.
- Make about 10 balls of the same size with your hands. Press one almond into the center of each ball.
- Roll the pralines in grated coconut and store in the fridge.
Protein Brownies with Coconut Frosting
Ingredients (approx. 9 brownies):
For the brownies:
- 1 pack Protein Brownies from foodspring
- 175ml milk (1.5% fat)
For the toppings:
- Protein Cream Coconut by foodspring
- Some coconut flakes
Preparation:
- Mix the brownie baking mix with the milk until a batter forms.
- Put the batter in the brownie tin and bake for 12-15 minutes in a preheated oven.
- Let the brownie cool and then coat with Protein Cream.
- Sprinkle with coconut flakes as desired.
Lemon Coconut Protein Cupcakes
Ingredients (approx. 14 cupcakes):
For the cupcakes:
- 180ml buttermilk
- 50g Coconut Oil from foodspring
- 100ml sparkling water
- 2 eggs
- Lemon juice from 1 lemon
- Lemon zest
- 90g coconut blossom sugar (or erythritol)
- 190g spelt flour
- 60g Whey Protein Vanilla by foodspring
- 2 tsp baking powder
- 1 tbsp poppy seed
For the toppings:
- Protein Cream Coconut from foodspring
- coconut flakes
- lemon zest
Preparation:
- Mix buttermilk, Coconut Oil, sparkling water, eggs, lemon juice, and coconut blossom sugar in a bowl.
- Mix spelt flour, Whey Protein, baking powder and poppy seeds in another bowl.
- Add the wet mix to the dry one and stir with a spoon until a batter forms.
- Preheat oven to 180°C. Fill the muffin tin with the batter.
- Bake muffins for 20-25min. Let cool and coat with Protein Cream.
Coconut Bar with Chocolate
Ingredients (approx. 6 bars):
- 80g Coconut cream (the firm part in a can of coconut milk)
- 2 tbsp Protein Cream Coconut from foodspring
- 100g coconut flakes
- 1 tsp Flavour Kick Vanilla from foodspring
- 80g of dark chocolate (min. 70% cocoa)
Preparation:
- Take 80g of the solid part from the can of coconut milk. Together with the Protein Cream, carefully heat the milk in a small pot until it's completely melted.
- Tip: Store the can of coconut milk overnight in the refrigerator so that the solid part separates more easily from the liquid part.
- Add coconut flakes and Flavour Kick and mix well.
- Make equal-sized bars with your hands and place them on a plate with baking paper. Put in the freezer for 10-15 minutes.
- Melt the chocolate in a water bath. Dip each bar into the chocolate and turn.
- Place the bars back on the baking paper to harden and store in the refrigerator as desired.
Frequently Asked Questions
Unlike other coconut creams, our Protein Cream doesn't contain palm oil. Quite simply, because palm oil is generally known to contribute to the deforestation of the rainforest in Asia and thus wipes out the habitats of countless animal species. But our Protein Cream is still indulgently creamy, thanks to sunflower oil, cocoa butter, and coconut oil.
Normal coconut cream is usually at least half sugar. Our Protein Cream doesn't contain any granulated sugar. We use maltitol instead. It's a sweetener that is 75-80% as sweet as sugar. Our Protein Cream also comes with whey protein, good fats, cocoa butter, and coconuts. So: fewer calories from added sugar, more from protein and good saturated fats.
In order to lose weight, you have to burn more calories than you consume. Protein Cream Coconut Crisp contains whey protein, good fats, cocoa butter, and coconuts. And they have calories, too. However the distribution of nutrients is much better than in conventional coconut creams: fewer calories from sugar, more calories from proteins and saturated fats. Because your body can use these calories more sustainably.
Our Protein Cream is best enjoyed at room temperature. This way it'll be super easy to spread it on brownies, melt it evenly on pancakes - or eat directly from the jar with a spoon.